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I'm the Ruler of Winter Sniffles – and I Can Tell You How to Avoid One

At this point last year, I ended up filming a television show alongside three vocalists. Included were a rapper of Ghanaian heritage, a major pop celebrity, plus a renowned mezzo-soprano. It was deep midwinter. The previous evening, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in a Surrey location. It was an enjoyable evening, but now, to break the silence, I questioned how it was possible to avoid catching a cold with many partygoers were part of an orchestra of winter ailments. On a side note, how come some people have nose-blows like trumpets, while others are quieter? A question for another day.

Their Take of the Three Performers

At mention of my night out, this trio of troubadours in the waiting area did two things. First, they shrunk away from me slightly. Secondly, they launched into an animated conversation regarding ways to stay cold-free and this understandable due to their profession was something of an obsession for them. I get that, but I have skin in this game too – preventing colds is crucial for me as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My illnesses drag on. I experience worse nasal blockage, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. Those at home, wise to the couple of quick throat-clearances indicating trouble ahead, sometimes banish me or clear the room themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room grew attuned to the warning signs. “Cans off!” the producer would yell to his team before I deafened them all, blowing the wiring in their headphones.

Managing Nasal Congestion

As for my blocked noses, don't get me started. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mum prescribes … they provide temporary relief before giving up. And there’s nothing as pitiable than a Brummie tone uttered with blocked nasal passages. I mean, it's somewhat nasal on a good day. At least this elicits sympathy, which isn’t always a good thing. In my first year away at university, without my mother's home remedies, the cleaning staff at our accommodation felt sorry for me. “I’ve got just the thing for that, you unfortunate soul. Be right back.” She was extremely kind, with a strong Irish accent, and demanded I eat the fresh, skinless onion she offered me in bed. She monitored my consumption. Bless her. It didn't help at all, unfortunately, other than causing digestive turmoil and creating bad breath.

The Singer’s Health Routine

So no, I loathe winter illnesses and am quite sure that prevention is better than the cures which traditional or modern, don’t work. I paid close attention then alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She directed us to apply hand sanitiser on the hour, every hour all winter long as far as I could deduce and, there were special precautions required during festivities. Before any event, she advised several sprays of a nasal spray through the nasal passages – even if healthy. Intense. I like it. Moreover, she mandated a second dose post-event with more spray of the product.

My Experience

I followed suit. And I can report I didn't sniffle all winter. It wasn't perfect: the many containers I acquired, mislaid, repurchased, located, and more. And the disappointing instant finding you've squashed the gel bottle you left in your back pocket and it's leaking all over. Still, a small cost for the benefit. With winter returning, I'm stocked up with the singer's suggested supplies. I'm set for the fight.

CB
The writer

Christie Buckley

Elara Vance is a technology strategist with over a decade of experience in IT infrastructure and digital transformation solutions.

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